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    • Why Box?
    • Trainers
    • Our Boxing Team
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    • Find us
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      • Why Box?
      • Trainers
      • Our Boxing Team
      • Images and Videos
      • Find us
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          Welcome to our new premises

          37-39 Mary Parade Rydalmere

          www.itffitnesscentre.com.au

           

           

        • Why Box?

          Why Box?

          • Boxing burns large amounts of fat in a short amount of time, so you can work out less often than with other training regimes.
          • It is a great aerobic workout, improving heart and lung function.
          • Regular boxing improves posture and hand-eye co-ordination and gives your abdominal muscles a constant workout.
          • Boxing is not just about upper body strength. It is a cardio workout for the whole body.

          Learn from the best

          • Former No. 1 in the world
          • IBF Intercontinental Champion
          • IBF Pan-Pacific Champion
          • Australian Champion

           

          Arnel not only trains both Professional and Amateur Boxers, he also teaches private lessons for individuals and groups who just want to stay fit and have some fun.

          Boxing Classes

          Lessons are 1 hour, and start with a 10 minute warm-up. Then we commence a 40-minute cardio workout, consisting of 2 or 3-minute rounds, with a 30 second break between each, and finishing with a 10 minute warm down.

        • Trainers

          Trainer profiles

          ARNEL BAROTILLO

          Arnel grew up in the Philippines and began boxing at the age of 12. He commenced amateur boxing at the age of 13, and with 18 wins and only 1 loss by the age of 16, he turned professional. Arnel came to Australia in 1993 at the age of 18, and quickly became the Australian Super-Bantamweight Champion. Within 12 months, Arnel won the IBF Inter-Continental Title, giving him a ranking of #1 in the world. He then travelled to South Africa in 1998 to fight for the world title.

           

          In 1999, Arnel added the IBF Pan-Pacific title to his list of achievements and returned to South Africa in 2000 for another shot at the World title. After retiring from professional boxing in 2002 to spend time with his family, Arnel now directs his focus toward training professional and amateur boxers, as well as teaching boxing classes, and private individual or group lessons at his gym, Barotillo Bombers Boxing Gym, in Granville NSW Australia

          Matt

          Matt has been working with the Bombers for 3 years as a conditioning coach.

          Reggie

          Reggie is a boxer and a assistant trainer.

        • Our Boxing Team

          Meet our team

          Mick Pechey

          "Bronco"

          NAME: Mick Pechey
          ALIAS: Bronco
          AGE: 40
          DIVISION: Heavyweight
          STANCE: Orthodox
          RECORD: Won 4(KO 2) Lost 2 (KO 2) Drawn 0 = 6
          RESIDENCE: Sydney, NSW, Australia
          ORIGIN: Brisbane, QLD, Australia

          Addis Tebebu

          --

          NAME: Addis Tebebu
          ALIAS: --
          AGE: 31
          DIVISION: Lightweight
          STANCE: Orthodox
          RECORD: Won 3 Lost 2 (KO 1) Drawn 3 = 8
          RESIDENCE: Sydney, NSW, Australia
          ORIGIN: Ethiopia

           Alper Ozmen

          --

          NAME: Alper Ozmen
          ALIAS: --
          AGE: --
          DIVISION: Amateur - 57kg
          STANCE: Orthodox
          RECORD: --
          RESIDENCE: Sydney, NSW, Australia
          ORIGIN: Sydney, NSW, Australia

           Nathan Vo

          --

          NAME: Nathan Vo
          ALIAS: --
          AGE: 15
          DIVISION: Amateur
          STANCE: Orthodox
          RECORD: --
          RESIDENCE: Sydney, NSW, Australia
          ORIGIN: Sydney, NSW, Australia

          Reggie Penalosa

          --

          NAME: Reggie Penalosa
          ALIAS: --
          AGE: --
          DIVISION: Amateur - 57kg
          STANCE: Orthodox
          RECORD: --
          RESIDENCE: Sydney, NSW, Australia
          ORIGIN: Sydney, NSW, Australia

           Damien Harding

          --

          NAME: Damien Harding
          ALIAS: --
          AGE: --
          DIVISION: Amateur - Under 91kg
          STANCE: Orthodox
          RECORD: --
          RESIDENCE: Sydney, NSW, Australia
          ORIGIN: New Zealand

          Kai Dixon

          --

          NAME: Kai Dixon
          ALIAS: --
          AGE: 14
          DIVISION: 69kg
          STANCE: Orthodox
          RECORD: --
          RESIDENCE: Sydney, NSW, Australia
          ORIGIN: Sydney, NSW, Australia

        • Images and Videos

          See images and videos of our boxing

        • Find us

          Location and contact details

          Location

          37-39 Mary Parade, Rydalmere NSW 2116

          Contact

          Stan M. 0428 300 200

          Arnel Barotillo M. 0419 987 564

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